Coconut Oil Benefits For Hair

Coconut Oil Benefits For Hair

Coconut oil as a dietary ingredient has received numerous and rather conflicting reviews over the years. Some natural health practitioners highly recommend using coconut oil for frying and sautéing, while others are strongly opposed to it. What about using natural coconut oil for hair care? Many leading dermatologists and natural health practitioners agree on incredible and long term coconut oil benefits for hair and recommend using this tropical oil to treat many common hair problems, including dryness, split ends, frizziness, lack of luster and even postpartum hair loss.

People residing in tropical climates have been drawing coconut oil benefits for hair and skin for many centuries and can boast supple and well moisturized hair and skin. Hair that is exposed to natural coconut oil is less prone to sun damage, styling stress and excessive effects of aging. It’s important to emphasize that not all coconut oils that could be found in most grocery stores are the same; on the contrary, you really need to look for organic pure virgin coconut oil varieties that could be located in some natural food stores. Only organic virgin coconut oil that is made from real coconut pulp can deliver ideal coconut oil benefits for hair.

Coconut hair treatments can easily penetrate your hair restoring its protein content and providing incredible antioxidant properties. You can place pure coconut oil over a warm water bath to slightly soften it. Additionally, you can add a few drops of essential oils of your choice that can provide additional to coconut oil benefits for hair. Tea tree oil can help combat dandruff, while lavender and rosemary can promote a sense of relaxation and well-being. A mixture of coconut oil hair treatment should be applied to scalp and hair and kept for several hours or even overnight. To protect your pillow case from staining effects of coconut oil, wrap your head with a plastic shower cap followed by a bath towel.

Your natural hair care is not limited to coconut oil, onion juice for hair loss is a proven way to stop hair loss in its tracks. Unfortunately, onion treatment should be used sparingly because it leaves really unpleasant odors on your hair for days.

Finally, if you want to have a mane of healthy and lustrous hair, your diet for healthy hair must include a bounty of fresh and unprocessed ingredients rich in antioxidants and Omega 3 fatty acids, including berries, Wild Atlantic Salmon, almonds, walnuts, flaxseed and whole grains. If you are frequently resorting to crash dieting or eat a diet loaded with processed foods, sooner or later you might be facing a hair loss vitamin deficiency problem.