New Allergy To Strawberries – What Should I Do Now?

Allergy To Strawberries

Strawberries dipped or sprinkled in sugar or even perched atop an exotic salad are an incredibly versatile and delicious fruit. For some people however, an allergy to strawberries can take all the fun out of both the month of July and all things shortcake. Believe it or not, having an allergy to strawberries is not incredibly uncommon, and there are steps you can take to avoid accidental contamination with this plump, red berry and other ingestibles that might be causing additional food allergy symptoms.

Your body treats strawberries as a foreign invader as if they mean to do mass amounts of damage to your body. Therefore the arsenal that is your body’s defense system goes into maximum overdrive when you start gobbling these gastro delights. The invading strawberries are attacked by histamine, which can cause a very large variety of internal, external and skin allergy symptoms. You may notice that your eyes are itchy and your sinuses become clogged and congested, much in the way that they do when you are sick. You may also notice cramping and diarrhea, along with itching, burning, and watery eyes. An allergy to strawberries literally can affect the whole body.

So what do you do when you first discover that you have an allergy to strawberries? Well, the first and most important step is to obviously not eat them. Remember that this will mean not eating anything that contains strawberries as well as the whole fruit. Think about the many food items that might contain natural strawberry components such as juices and fruit snacks, cakes, candies and breads. You may be surprised how many things you eat and drink every day contain strawberries. Additionally, you will want to watch your reactions to other histamine releasing foods as strawberries are often not the only culprit. Once your body has a response to strawberries, it may have a similar response to other foods that trigger the production and release of histamine in the body. You may find that strawberries are not the only food that you have a reaction to and an allergy elimination diet is the best way to determine this. Consider removing proven allergenic foods from your diet one at a time to see if you experience symptom relief after of course, removing strawberries from the equation.

Your allergy to strawberries might be just the beginning, or, only a part of your problem. You should evaluate whether or not you also have a reaction to any other common allergenic foods such as shellfish, chocolate, peanuts, fish, eggs, milk and tomatoes. Using an elimination diet will help you to rule out some of these common foods, or add them to your existing allergy to strawberries.

Having a serious allergy to foods can cause debilitating symptoms and in some very severe cases, require immediate medical care. You should use extreme caution when examining foods and environmental contaminants for allergenic properties to ensure that it is safe for you to do so. If you have more questions about your potential allergies, or about allergy testing, speak to your health care provider. He or she can talk to you about the specifics of your condition and offer some insight into allergies and treating them.